Nikola Krištopane izrāda savas krūtis caurspīdīgā apakšveļā

Bildē viņa pozē pie loga, Saules gaismai spīdot uz viņas dekoltē. Protams, daiļava izpelnījusies simtiem “patīk” sirsniņu un arī vairākas emocijzīmes ar uguni.

 

 

 

 

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Metanoia. ❤️

A post shared by Nikola Krištopane (@nikakristopane) on Apr 23, 2019 at 6:30am PDT

Šis nav Krištopanes pirmais foto, kurā viņa izrāda savus dabas dotumus.

 

 

 

 

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Pretty women wonder where my secret lies. I’m not cute or built to suit a fashion model’s size But when I start to tell them, They think I’m telling lies. I say, It’s in the reach of my arms, The span of my hips, The stride of my step, The curl of my lips. I’m a woman Phenomenally. Phenomenal woman, That’s me. I walk into a room Just as cool as you please, And to a man, The fellows stand or Fall down on their knees. Then they swarm around me, A hive of honey bees. I say, It’s the fire in my eyes, And the flash of my teeth, The swing in my waist, And the joy in my feet. I’m a woman Phenomenally. Phenomenal woman, That’s me. Men themselves have wondered What they see in me. They try so much But they can’t touch My inner mystery. When I try to show them, They say they still can’t see. I say, It’s in the arch of my back, The sun of my smile, The ride of my breasts, The grace of my style. I’m a woman Phenomenally. Phenomenal woman, That’s me. Now you understand Just why my head’s not bowed. I don’t shout or jump about Or have to talk real loud. When you see me passing, It ought to make you proud. I say, It’s in the click of my heels, The bend of my hair, the palm of my hand, The need for my care. ’Cause I’m a woman Phenomenally. Phenomenal woman, That’s me. -Maya Angelou ?: @tomsnorde ❤️

A post shared by Nikola Krištopane (@nikakristopane) on Mar 8, 2019 at 1:29am PST

 

 

 

 

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It's very seldom, that you're blessed to find your equal. ?

A post shared by Nikola Krištopane (@nikakristopane) on Nov 29, 2017 at 10:42pm PST

Kā zināms, pirms pāris gadiem daiļava izskatījās pavisam citādāk un ik pa laikam atskatās pagātnē, lai novērtētu progresu.

 

 

 

 

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December 2015 vs. December 2016 This was THE year for me. So grateful for this change. The best part is the happiness! The weight loss is awesome, I physically feel better than ever, however the loss of depression is the greatest part of it all. I remember the pain and sadness I felt when taking the first pic, I never want to go back to that again.

A post shared by Nikola Krištopane (@nikakristopane) on Dec 29, 2016 at 4:33am PST

 

 

 

 

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For a few months now I have been thinking of posting this pic but I guess I just did not have the guts to do it. Somehow today after a week of staying in sick and mostly sleeping in I looked at this and I just reminded myself that in no way am I going to stop reaching for my goals and I just have to get it together and slowly get back to taking care of myself as much as possible before I start noticing a negative change. These both pictures have been taken exactly a year apart, on the left summer 2015 and on the right summer 2016, the difference is -20kg (about -45 pounds) and there is no big secret or a super program, I just decided to take care of myself and slowly I fell in love with this body I have and now I just want to keep caring for it. By the way, a huge thank you to the people who have said nice things and compliments to me - they work, if you notice a positive change in others then say something because these compliments are truly the best encouragement. I guess I hope this inspires someone because looking at other people's transformations has always been a large source of encouragement to me. #beforeandafter #beforeafter #thehappynow #fitgirls #fitsporation #fitspo #motivation #fitnesstransformation #weightlossjourney #weightloss #shape_latvia

A post shared by Nikola Krištopane (@nikakristopane) on Oct 3, 2016 at 4:36am PDT

 

 

 

 

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20.09.2015 - 20.09.2017

A post shared by Nikola Krištopane (@nikakristopane) on Sep 20, 2017 at 1:27am PDT